Category : mental health

Coping With Grief During the Pandemic

Written By Voices Of Mental Health - January 14th, 2021

In March of 2020, the entire world was hit with a bombshell, the Coronavirus. This…

Anxiety Depression Mental Health

Where Can I Find Mental Health Resources?

Written By Voices Of Mental Health - December 19th, 2020

If you are thinking of harming yourself or someone else this is considered a mental…

Mental Health

5 Key Principles of Self-Care

Written By Voices Of Mental Health - December 19th, 2020

Self-care is a concept that is often misinterpreted. Many mistakenly believe that engaging in self-care…

Mental Health Self Help

Is Mental Illness Hereditary?

Written By Voices Of Mental Health - December 15th, 2020

Mental health disorders do run in families, meaning that people who have a family member…

Mental Health

The Impact of Covid-19 on Mental Health

Written By Voices Of Mental Health - December 10th, 2020

Covid-19 has demonstrably altered the way we go about our daily lives. For most of…

Mental Health

How Panic Attacks Can Destroy Your Life

Written By Voices Of Mental Health - December 6th, 2020

Panic attacks affect a lot of people and can feel very scary when they come…

Anxiety Mental Health

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